Yesterday
The great fake meat meltdown is taking plant-based burgers with it
When Alejandro Cancino founded Fenn Foods, he was entering an industry forecast to be worth $3 billion this decade. Then came the age of eating “real food”.
This Month
Why you shouldn’t panic about GLP-1 muscle loss
Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.
CEOs and celebrities swear by this 30:30:30 nutrition rule
It’s not enough to just concentrate on protein and vegetables. A British nutritionist has come up with a specific formula.
Eli Lilly confirms oral GLP-1 weight-loss drug being evaluated by TGA
The expected launch of a second oral GLP-1 in the United States has sparked major interest in Australia.
The fatty liver epidemic: Why millions of Australians are at risk
It’s the most common ailment for this organ in the country, but treatment is limited to diet and exercise. Researchers are looking for a medical breakthrough.
Why this senior executive fasts for 36 hours – twice a week
Accor chief operating officer Adrian Williams loves a hotel breakfast (and he stays in a lot of hotels) but twice a week he eats nothing.
Vegans more likely than vegetarians to get cancer, new study finds
Researchers point to a shortage of vitamins and minerals in people avoiding all animal products, and say their avoidance of dairy affects calcium levels.
February
What the science says about taking creatine for the brain
For decades, bodybuilders have used it to bulk up, but creatine is now being taken in megadoses in the hope it can sharpen the mind and beat jet lag.
5 steps to get your blood pressure under control
From the DASH diet to aerobic exercise, here are five proven steps to get your numbers under control and protect your heart, kidneys, and brain.
Is ‘Boy Kibble’ the ultimate life hack or just sad food?
Move over “Girl Dinner”, the latest diet fad is a bowl of slop that has all your nutrients for the entire week. Just don’t expect flavour and aesthetics.
Intermittent fasting no better than dieting, study finds
Debate about the best slimming strategies is set to intensify after research revealed intermittent fasting is not the miracle solution people thought it was.
PEP seeks buyer for Man Shake owner Cranky Health; adviser hired
The strategic review is slated to get under way in coming weeks, and is expected to result in a formal sales process, the people said.
January
6 rules to stay mentally sharp, according to a Harvard brain expert
Neurology professor Rudolph Tanzi helped rewrite the science on brain health. Here are the six rules that keep him at the top of his game.
Morning sun, and eat your vegies first: 19 habits for a healthier life
Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist share their top longevity secrets.
Instagram’s dad-bod busting, energy boosting pills are all about vibes
For $1000 a year, these supplements can manifest a jawline and stop menopause pain. But why are these Australian natural remedies all registered in Wyoming?
Ansell drops as CEO exits; BlueScope gloves off; ICE kills mother
Read everything that’s happened in the news so far today.
‘Eat real food’: Kennedy jnr urges Americans to embrace red meat, fats
After years of being advised to avoid eating too much red meat and foods high in fats, Americans are now being told to embrace them.
Oura rings and tennis: How this young exec stays on his A-game
Hayden Brass, the founder of Australian natural wellness brand Zea, prefers to exercise outdoors – and wait until lunchtime before he eats.
10 health hacks that keep these CEOs in shape
The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak leadership mode.
Q and A: What a longevity expert eats in a day
To increase your super ager odds, Eric Topol recommends eating foods such as fresh fruits, vegetables, nuts, seeds, olive oil, seafood and poultry.
