Skip to navigationSkip to contentSkip to footerHelp using this website - Accessibility statement
Advertisement

Natural therapies

This Month

Lucy Canny and Sally Panton

Melbourne duo backed by rich investors in the quest for eternal youth

Two Melbourne entrepreneurs have raised money from members of the Myer family, with their biotech now valued at $90 million.

November 2025

Jeremy Cabral.

The $1m nap: What truly separates great CEOs from the 5am club

It’s estimated that more than 40 per cent of leaders sleep six hours or less a night – but a lack of rest can affect decision-making and relationships at work.

Crystal Steam Room at the Sparkling Hill Resort.

The Canadian spa retreat with cryo singalongs and naked happy hour

Get your sparkle back at this British Columbia spa resort, filled with millions of Swarovski crystals.

October 2025

This is a man for whom strength is defined by the ability to withstand unnecessary self-inflicted suffering.

How Wim Hof built a wellness empire on deep breathing and wild claims

The Dutch extreme athlete, aka “The Iceman”, is doubling down on the effectiveness of his famous breathing method, despite scandal and scientists’ scepticism.

15 Minutes with the Boss podcast host Sally Patten interviews Carmen’s Food founder and CEO Carolyn Creswell

‘Superstars’ change jobs roughly every two years, says this CEO

Carman’s Kitchen boss Carolyn Creswell says you need to push yourself outside your comfort zone to become a corporate hero. Here’s how she also biohacks her energy.

Advertisement

September 2025

Lorna Jane Clarkson, new owner of SOMA House. 

Lorna Jane branches into wellness with Byron Bay retreat

The activewear maven has branched into wellness retreats, buying the luxe property made famous as the location for TV series Nine Perfect Strangers.

July 2025

There’s a coach for everything these days and the demand for help is growing.

Getting divorced? There’s a coach for that

The business of coaching someone through stages of their lives, from childhood through to work, motherhood, menopause and death, has grown dramatically.

Hayden Brass

How an introvert’s brand raked in $8m in sales

Hayden Brass knew his humble family business could be more. Now the founder of health and wellness company Zea is a 2025 BOSS Young Executive.

May 2025

Sense of Self founder Freya Berwick says bathhouses are for relaxation.“You get to be really present, to just show up in your body.”

Australians soak up wellness perks of bathhouse culture

Australians are turning to a different kind of watering hole to socialise and relax.

February 2025

This is the place to go if you need a pick-me-up

From herbal remedies to acupressure treatments, a new luxury wellness resort in Vietnam is set to restore your wellbeing.

January 2025

Sound bath at Trinity Wellness.

Inside the Melbourne wellness clinic that proved the cynic in me wrong

Want a facial, some yoga and nutritional advice? A new generation of spas, led by Melbourne’s Trinity Curated Wellness, has a full panoply of therapies for body and mind.

Clients are immersed in light, sound and vibrations while lying on high-tech waterbeds.

This ‘sonic waterbed’ promises to beat jet lag and poor sleep

Reporter Michael Smith takes a trip towards better sleep with an immersive cocktail of light, sound and vibration therapy from the comfort of a high-tech waterbed.

November 2024

Meet the lawyer who set up his own cannabis company

A potential career crisis sparked the founder of this medicinal cannabis company, which comes in at No9 on The Australian Financial Review Fast Starters List.

The view from atop Meditation Hill at The Elysia Wellness Retreat in Hunter Valley.

Dispatches from a midlife crisis summer camp

Ice baths, soul readings and conspiracy theories: inside the growing men’s wellness movement.

October 2024

You are going to die – so stop trying to hustle your way out of it

The author of the bestselling anti-self-help treatise ‘Four Thousand Weeks’ has a new book of mediations that can help you enjoy the ride while it lasts.

Advertisement
Nina Maya designed the wellness space at GWS Chairman Adrian Fonseca’s Bellevue Hill home.

How the wellness revolution is transforming luxury property

Integrated spa facilities and health-enhancing spaces on par with the world’s best hotels are the new norm in high-end house and apartment projects.

May 2024

CVC’s interest in Comvita comes during a busy time for investors in the premium honey sector.

Mystery suitor for Kiwi honey producer Comvita revealed

CVC’s interest in Comvita comes during a busy time for investors in the premium honey sector.

This famous spa costs $17k for five nights. Is it worth it?

We road-test celebrity magnet Ananda Spa in the Himalayas.

February 2024

Troubled businessman Robert Bates.

Aquamamma founder admits investors remain out of pocket

But Robert Bates, in court filings, said shareholder agreements contained no specific timeframes for repayment. He is being pursued by six former backers.

December 2023

My partner Jason Toh says he’s really cold in this bath, but I found it relatively comfortable.

The chilling truth of a $12,500 ice bath in your home

Our dubious tester immersed herself in this health trend – and immediately started saving to buy her own ice bath.